Discover the Majesty of the Himalayas

Experience unforgettable adventures with Solukhumbu Treks & Expedition

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Why Choose Solukhumbu Treks?

We are committed to providing exceptional trekking experiences in Nepal

Expert Local Guides

Our guides are experienced locals who know the Himalayas intimately and are trained in wilderness first aid.

Safety First

Comprehensive safety measures, emergency protocols, and satellite communication on all treks.

Sustainable Tourism

Committed to environmental conservation and supporting local communities through responsible tourism.

15+ Years Experience

With over 15 years in the industry, we have the expertise to create unforgettable Himalayan adventures.

Popular Destinations

Explore the diverse regions of Nepal with our guided treks

Everest Region

Everest Region

Home to the world's highest peak

Annapurna Region

Annapurna Region

Diverse landscapes and cultures

Langtang Region

Langtang Region

Close to Kathmandu with stunning valleys

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Detailed Itineraries

Day-by-day breakdown of our most popular treks

Everest Base Camp Trek - 14 Days

This classic trek takes you through the heart of the Khumbu region to the base of the world's highest mountain. Experience Sherpa culture, visit ancient monasteries, and witness breathtaking Himalayan panoramas.

Day 1: Arrival in Kathmandu (1,400m)

1,400m

Arrive at Tribhuvan International Airport, meet our representative and transfer to hotel. Trek briefing and preparation. Evening welcome dinner with traditional Nepali cuisine.

Dinner
Hotel
No trekking
Highlights:
  • Arrival in vibrant Kathmandu
  • Trek briefing and gear check
  • Traditional welcome dinner

Day 2: Fly to Lukla (2,860m) & trek to Phakding (2,610m)

2,610m

Spectacular 35-minute flight to Lukla with breathtaking mountain views. Begin trek with descent to the Dudh Kosi River and follow the trail to Phakding. Visit local monasteries along the way.

Breakfast, Lunch, Dinner
Teahouse
3-4 hours
Highlights:
  • Thrilling mountain flight to Lukla
  • First views of Himalayan peaks
  • Gentle introduction to trekking

Day 3: Trek to Namche Bazaar (3,440m)

3,440m

Cross suspension bridges and ascend to Namche Bazaar, the main trading center of the Khumbu region. First views of Everest along the trail. Acclimatization begins with gradual ascent.

Breakfast, Lunch, Dinner
Teahouse
5-6 hours
Highlights:
  • Crossing high suspension bridges
  • First glimpse of Mount Everest
  • Arrival in bustling Namche Bazaar

Day 4: Acclimatization day in Namche Bazaar

3,440m

Hike to Everest View Hotel for panoramic views of Everest, Lhotse, and Ama Dablam. Visit local museum and market. Important acclimatization day to adjust to altitude.

Highlights:
  • Spectacular mountain views from Everest View Hotel
  • Visit to Sherpa Culture Museum
  • Exploring Namche Bazaar markets

Day 5: Trek to Tengboche (3,860m)

3,860m

Gradual climb through rhododendron forests to Tengboche Monastery, the spiritual center of Khumbu. Attend evening prayer ceremony with monks.

Highlights:
  • Visit to famous Tengboche Monastery
  • Stunning views of Ama Dablam
  • Evening Buddhist prayer ceremony

Day 6: Trek to Dingboche (4,410m)

4,410m

Descend through forest, cross Imja Khola and climb to Dingboche with stunning views of Ama Dablam. Enter high altitude environment above tree line.

Highlights:
  • Crossing Imja Khola river
  • Close-up views of Ama Dablam
  • Entering high-altitude landscape

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Day 7: Acclimatization day in Dingboche

4,410m

Optional hike to Nagarjun Hill (5,100m) for panoramic mountain views and better acclimatization. Rest and hydration to prepare for higher altitudes.

Highlights:
  • Optional hike to Nagarjun Hill
  • 360-degree mountain views
  • Important acclimatization day

Day 8: Trek to Lobuche (4,940m)

4,940m

Ascend to Duglha, then climb to Lobuche with views of Khumbu Glacier and memorials to climbers. Challenging day with significant altitude gain.

Highlights:
  • Climbers' memorials at Duglha
  • First views of Khumbu Glacier
  • Approaching Everest region

Day 9: Trek to Gorak Shep (5,170m) & Everest Base Camp (5,364m)

5,364m

Challenging day trekking to Gorak Shep, then to Everest Base Camp to witness the Khumbu Icefall. Celebrate reaching base camp of world's highest mountain.

Highlights:
  • Reaching Everest Base Camp
  • Views of Khumbu Icefall
  • Sense of accomplishment

Day 10: Hike to Kala Patthar (5,545m) & trek to Pheriche (4,240m)

5,545m

Early morning hike to Kala Patthar for sunrise views of Everest, then descend to Pheriche. Most challenging day with highest altitude reached.

Highlights:
  • Sunrise views from Kala Patthar
  • Best views of Mount Everest
  • Beginning descent from high altitude

Day 11: Trek to Namche Bazaar (3,440m)

3,440m

Long descent through Tengboche and back to Namche Bazaar. Enjoy thicker air and warmer temperatures as we descend.

Highlights:
  • Return to lower altitudes
  • Revisiting Tengboche Monastery
  • Celebration in Namche Bazaar

Day 12: Trek to Lukla (2,860m)

2,860m

Final day of trekking returning to Lukla, celebrating completion of the trek. Farewell dinner with trekking team.

Highlights:
  • Completion of trekking journey
  • Farewell dinner with team
  • Reflection on accomplishments

Day 13: Fly to Kathmandu

1,400m

Morning flight back to Kathmandu, free time for shopping or sightseeing. Optional cultural tours available.

Highlights:
  • Flight back to Kathmandu
  • Free time for exploration
  • Optional cultural tours

Day 14: Departure

1,400m

Transfer to airport for departure or extend your stay in Nepal. Farewell and hopes for your return to Nepal.

Highlights:
  • Airport transfer
  • Farewell from Nepal
  • Memories of a lifetime

Annapurna Circuit Trek - 18 Days

This classic trek circles the entire Annapurna massif, crossing the challenging Thorong La Pass. Experience diverse landscapes from subtropical forests to high altitude desert.

Day 1: Arrival in Kathmandu (1,400m)

1,400m

Arrive at Tribhuvan International Airport, meet our representative and transfer to hotel. Trek briefing and preparation for the Annapurna Circuit.

Day 2: Drive to Besisahar (760m) & trek to Bhulbhule (840m)

840m

Scenic drive to Besisahar and begin trekking along the Marsyangdi River. Introduction to rural Nepali life and landscapes.

Day 3: Trek to Jagat (1,300m)

1,300m

Follow the river through subtropical forests and traditional villages. Experience the changing landscape as we gain altitude.

Day 4: Trek to Dharapani (1,860m)

1,860m

Enter the Manang district with changing landscape and culture. Pass through traditional villages with unique architecture.

Day 5: Trek to Chame (2,710m)

2,710m

First views of Annapurna II as we approach the district headquarters of Manang. Notice the changing vegetation as we gain altitude.

Langtang Valley Trek

A relatively short trek close to Kathmandu, offering a stunning valley experience, Tamang culture, and dramatic mountain scenery without the crowds of the more famous trails.

Duration 10 Days
Max. Altitude 4,984m (Tserko Ri)
Difficulty Moderate
Permits TIMS Card & Langtang National Park Entry Permit
Accommodation Teahouses

Detailed Itinerary

Day Activity Highlight
Day 1 Drive from Kathmandu to Syabrubesi (1,460m) Scenic 7-8 hour drive through Trishuli river valley.
Day 2 Trek from Syabrubesi to Lama Hotel (2,470m) Walking through dense rhododendron and pine forests.
Day 3 Trek from Lama Hotel to Langtang Village (3,430m) Visiting the new Langtang village, rebuilt after the 2015 earthquake.
Day 4 Trek from Langtang Village to Kyanjin Gompa (3,870m) Arrival at Kyanjin Gompa with breathtaking views of Langtang Lirung.
Day 5 Acclimatization Day at Kyanjin Gompa Hike to Tserko Ri (4,984m) for panoramic 360-degree views.
Day 6 Trek from Kyanjin Gompa to Lama Hotel (2,470m) 6-7 hour descent, retracing steps down the valley.
Day 7 Trek from Lama Hotel to Thulo Syabru (2,260m) Experience a different Tamang village culture.
Day 8 Trek from Thulo Syabru to Sing Gompa (3,330m) Visit the cheese factory at Sing Gompa.
Day 9 Trek from Sing Gompa to Dhunche (1,966m) Final mountain views and a sense of completion.
Day 10 Drive from Dhunche to Kathmandu 6-7 hour drive back to Kathmandu.

Manaslu Circuit Trek

A classic tea-house trek that circles the world's eighth-highest mountain, Manaslu. It's a journey of incredible diversity, from subtropical lowlands to a high Himalayan pass, with a restricted area feel.

Duration 14 Days
Max. Altitude 5,106m (Larkya La Pass)
Difficulty Challenging
Permits Special Restricted Area Permit, MCAP & ACAP Permit
Accommodation Teahouses (basic in the beginning)

Detailed Itinerary

Day Activity Highlight
Day 1 Drive from Kathmandu to Soti Khola (710m) Long 8-9 hour drive to the starting point.
Day 2 Trek from Soti Khola to Machha Khola (930m) 5-6 hour trek along the Budi Gandaki river.
Day 3 Trek from Machha Khola to Jagat (1,410m) Checkpoint at Jagat; the landscape begins to change.
Day 4 Trek from Jagat to Deng (1,804m) Entering the restricted area zone.
Day 5 Trek from Deng to Namrung (2,630m) 5-6 hour trek with improving mountain views.
Day 6 Trek from Namrung to Samagaon (3,530m) First spectacular views of Manaslu's north face.
Day 7 Acclimatization Day at Samagaon Day hike to Manaslu Base Camp (4,400m).
Day 8 Trek from Samagaon to Samdo (3,860m) Samdo is a high-altitude village with Tibetan refugee community.
Day 9 Acclimatization Day at Samdo Hike to the Tibetan border or explore the valley.
Day 10 Trek from Samdo to Dharamsala/Larkya Phedi (4,460m) Short day to aid acclimatization for the big pass day.
Day 11 Cross Larkya La Pass (5,106m) to Bimthang (3,590m) Crossing the high pass with incredible panoramic views.
Day 12 Trek from Bimthang to Tilje (2,300m) Transition from high mountains to Annapurna circuit region.
Day 13 Trek from Tilje to Dharapani (1,860m) & Drive to Besisahar Joining the Annapurna Circuit trail and completing the circuit.
Day 14 Drive from Besisahar to Kathmandu 5-6 hour drive back to the capital.

What Our Clients Say

Read about experiences from trekkers who have journeyed with us

"The Everest Base Camp trek with Solukhumbu Treks exceeded all my expectations. The guides were knowledgeable, the service exceptional, and the scenery breathtaking. A life-changing experience!"
Pilar Roy Gaudia

Pilar Roy Gaudia

Spain

"From the moment we landed in Kathmandu to the day we completed our Annapurna Circuit, everything was perfectly organized. The team took care of every detail, allowing us to fully immerse in the beauty of Nepal."
Fernando

Fernando Lahoz

Spain

"As a solo female traveler, safety was my top priority. Solukhumbu Treks provided an incredibly supportive environment. The Langtang Valley trek was challenging but so rewarding. Highly recommended!"
Maria Rodriguez

Maria Rodriguez

Spain

Ready for Your Himalayan Adventure?

Contact us today to start planning your unforgettable trekking experience in Nepal. Our expert team is here to help you choose the perfect trek and prepare for your journey.

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